Getting fit and staying fit

Although I’m not overweight by any means and don’t need to take any type of herbal diet supplements on any occasion, I still do worry about my health. I am severely underweight so therefore don’t have a whole lot of energy. I find it especially bad in the winter and normally have to take some type of vitamins to help keep the energy levels up. I know that part of my problem is my own fault as I don’t eat nearly enough, but some days eating is such a chore that I generally skip it. But now with the winter season fully upon us, I have purchased my vitamins and will start taking them on a regular basis. I have also vowed to myself that I will eat more often and eat healthier so hopefully my health won’t get too bad this winter.

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October 24 2008 03:59 pm | Health and Life

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